ancient Chinese medicine, it is called Chi. In yoga, it is called Shakti. In the West, it is called Spirit. Call it anything you want. All the great spiritual traditions talk about your spiritual energy; they just give it different names. That spiritual energy is what you’re experiencing when love rushes up into your heart. That is what you’re experiencing when you’re enthused by something and all this high energy comes up inside of you.
You should know about this energy because it’s yours. It’s your birthright, and it’s unlimited. You can call upon it any time you want. It has nothing to do with age. Some eighty-year-old people have the energy and enthusiasm of a child. They can work long hours for seven days a week. It’s just energy. Energy doesn’t get old, it doesn’t get tired, and it doesn’t need food. What it needs is openness and receptivity. This energy is equally available to everybody. The sun does not shine differently on different people. If you’re good, it shines on you. If you did something bad, it shines on you. It’s the same with the inner energy. The only difference is that with the inner energy, you have the ability to close up inside and block it. When you close, the energy stops flowing. When you open, all the energy rushes up inside of you. True spiritual teachings are about this energy and how to open to it.
The only thing you have to know is that opening allows energy in, and closing blocks it out. Now you have to decide whether or not you want this energy. How high do you want to get? How much love do you want to feel? How much enthusiasm do you want to have for the things you do? If enjoying a full life means experiencing high energy, love, and enthusiasm all the time, then don’t ever close.
There is a very simple method for staying open. You stay open by never closing. It’s really that simple. All you have to do is decide whether you are willing to stay open, or whether you think it’s worth closing. You can actually train yourself to forget how to close. Closing is a habit, and just like any other habit, it can be broken. For example, you could be the type of person who has an underlying fear of people and tends to close when you first meet them. You could actually be in the habit of experiencing an uptight, closing sensation whenever somebody walks up to you. You can train yourself to do the opposite. You can train yourself to open every time you see a person. It’s just a question of whether you want to close or whether you want to open. It’s ultimately under your control.
The problem is, we don’t exercise that control. Under normal circumstances, our state of openness is left to psychological factors. Basically, we are programmed to open or close based upon our past experiences. Impressions from the past are still inside of us, and they get stimulated by different events. If they were negative impressions, we tend to close. If they were positive impressions, we tend to open. Let’s say you smell a certain scent that reminds you of what it was like when you were young and somebody was cooking dinner. How you react to this scent depends upon the impressions left by your past experiences. Did you enjoy having dinner with the family? Was the food good? If so, then the smell of that scent warms you and opens you. If it wasn’t so much fun eating together, or if you had to eat food you didn’t like, then you tighten up and close. It really is that sensitive. A smell can make you open or close, and so can seeing a car of a certain color, or even the type of shoes a person is wearing. We are programmed based upon our past impressions such that all kinds of things can cause us to open and close. If you pay attention, you will see it happen regularly throughout each day.
But you should never leave something as important as your energy flow to chance. If you like energy, and you do, then don’t ever close. The more you learn to stay open, the more the energy can flow
You should know about this energy because it’s yours. It’s your birthright, and it’s unlimited. You can call upon it any time you want. It has nothing to do with age. Some eighty-year-old people have the energy and enthusiasm of a child. They can work long hours for seven days a week. It’s just energy. Energy doesn’t get old, it doesn’t get tired, and it doesn’t need food. What it needs is openness and receptivity. This energy is equally available to everybody. The sun does not shine differently on different people. If you’re good, it shines on you. If you did something bad, it shines on you. It’s the same with the inner energy. The only difference is that with the inner energy, you have the ability to close up inside and block it. When you close, the energy stops flowing. When you open, all the energy rushes up inside of you. True spiritual teachings are about this energy and how to open to it.
The only thing you have to know is that opening allows energy in, and closing blocks it out. Now you have to decide whether or not you want this energy. How high do you want to get? How much love do you want to feel? How much enthusiasm do you want to have for the things you do? If enjoying a full life means experiencing high energy, love, and enthusiasm all the time, then don’t ever close.
There is a very simple method for staying open. You stay open by never closing. It’s really that simple. All you have to do is decide whether you are willing to stay open, or whether you think it’s worth closing. You can actually train yourself to forget how to close. Closing is a habit, and just like any other habit, it can be broken. For example, you could be the type of person who has an underlying fear of people and tends to close when you first meet them. You could actually be in the habit of experiencing an uptight, closing sensation whenever somebody walks up to you. You can train yourself to do the opposite. You can train yourself to open every time you see a person. It’s just a question of whether you want to close or whether you want to open. It’s ultimately under your control.
The problem is, we don’t exercise that control. Under normal circumstances, our state of openness is left to psychological factors. Basically, we are programmed to open or close based upon our past experiences. Impressions from the past are still inside of us, and they get stimulated by different events. If they were negative impressions, we tend to close. If they were positive impressions, we tend to open. Let’s say you smell a certain scent that reminds you of what it was like when you were young and somebody was cooking dinner. How you react to this scent depends upon the impressions left by your past experiences. Did you enjoy having dinner with the family? Was the food good? If so, then the smell of that scent warms you and opens you. If it wasn’t so much fun eating together, or if you had to eat food you didn’t like, then you tighten up and close. It really is that sensitive. A smell can make you open or close, and so can seeing a car of a certain color, or even the type of shoes a person is wearing. We are programmed based upon our past impressions such that all kinds of things can cause us to open and close. If you pay attention, you will see it happen regularly throughout each day.
But you should never leave something as important as your energy flow to chance. If you like energy, and you do, then don’t ever close. The more you learn to stay open, the more the energy can flow
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