ejaculation. They are tired. When you are tired, your body and your mind are on a disconnect. This can make it hard for you to control yourself because you are not strong enough. When your body is weak and fatigued, you know that your reflex time is way down and that you just aren’t “all there”. When you make love when you are tired and you feel your orgasm approaching, there isn’t a chance in hell that you are going to be able to stop it. Try getting at least 8 hours of sleep a night. Your body and your mind both need it. If that is impossible for you to do, try to grab at least a 30-minute power nap. You will be amazed at how well it works.
Tingling Lubricant – If you are in a crunch, haven’t gotten sleep, aren’t able to masturbate and meditation has failed you, this can be your back up plan. Using a lubricant that offers you a tingling sensation not only benefits you but it does a lot for your woman as well. The tingle sensation can actually numb your penis and desensitize it. You will still feel pleasure, but it won’t be as intense. You will be able to last longer and without much effort. Using a lubricant such as this can really work in your favor.
Rick Recommends – In addition to using the tingle lubricant as a way to avoid premature ejaculation problems, try putting some on your woman’s clitoris as you are having sex. While you are busy entering her and thrusting to give her pleasure, the tingle will get to work by stimulating her clitoris. This is a hands free way of giving her pleasure and she will want to use that lubricant again and again, never knowing the true reason why you were using it in the first place.
Slow Down – This is probably one of the more important tips that you need to remember. A lot of men have issues with premature ejaculation because they dive right into sex without spending much time during foreplay. Now, not only are you rushing sex, you are finishing faster and your woman isn’t as prepped as she should be. You read about the importance of foreplay earlier so now it is time that you actually put it to good use. Spending more time on your woman before you make love can help you in two ways – it gets her closer to orgasm and it slows down your orgasm. You can still be aroused while you are stimulating her to get her aroused, but you will notice that your desire to orgasm and the rate at which you do will be slowed down. By spending more time on your woman, you get rid of that pressure to please her solely with your penis. Get her as close to orgasm as you can and then make love. You’ll notice she will climax much faster and you will last longer. Why? You get rid of that burden on your shoulders to be the man and to last long enough to please her. By slowing down, you can rid some of the stress and pressure that you feel.
Diet & Exercise – This is one tip that goes without saying. The healthier you are, the better your body will work. If you are eating right, sleeping right and exercising regularly, you can really make a difference in your performance in the bedroom. You need to take your health seriously. If you are constantly eating junk food and not ever exercising, of course you are going to encounter problems. By giving your body the nutrients that it needs and by keeping your body in shape, you will last much longer in bed.
Avoid Alcoho l – You may have heard of the term “whiskey dick” which refers to how a man is able to remain hard for hours but unable to climax due to his intake of alcohol. This may sound tempting and sound like something that you want to do in order to prevent yourself from being embarrassed by your performance or lack thereof. However, drugs and alcohol are never the answer. You should avoid alcohol as a means of treatment. There are far better and more natural ways of treating premature ejaculation so use some common sense while trying to alleviate your problem and this will help you out much
Tingling Lubricant – If you are in a crunch, haven’t gotten sleep, aren’t able to masturbate and meditation has failed you, this can be your back up plan. Using a lubricant that offers you a tingling sensation not only benefits you but it does a lot for your woman as well. The tingle sensation can actually numb your penis and desensitize it. You will still feel pleasure, but it won’t be as intense. You will be able to last longer and without much effort. Using a lubricant such as this can really work in your favor.
Rick Recommends – In addition to using the tingle lubricant as a way to avoid premature ejaculation problems, try putting some on your woman’s clitoris as you are having sex. While you are busy entering her and thrusting to give her pleasure, the tingle will get to work by stimulating her clitoris. This is a hands free way of giving her pleasure and she will want to use that lubricant again and again, never knowing the true reason why you were using it in the first place.
Slow Down – This is probably one of the more important tips that you need to remember. A lot of men have issues with premature ejaculation because they dive right into sex without spending much time during foreplay. Now, not only are you rushing sex, you are finishing faster and your woman isn’t as prepped as she should be. You read about the importance of foreplay earlier so now it is time that you actually put it to good use. Spending more time on your woman before you make love can help you in two ways – it gets her closer to orgasm and it slows down your orgasm. You can still be aroused while you are stimulating her to get her aroused, but you will notice that your desire to orgasm and the rate at which you do will be slowed down. By spending more time on your woman, you get rid of that pressure to please her solely with your penis. Get her as close to orgasm as you can and then make love. You’ll notice she will climax much faster and you will last longer. Why? You get rid of that burden on your shoulders to be the man and to last long enough to please her. By slowing down, you can rid some of the stress and pressure that you feel.
Diet & Exercise – This is one tip that goes without saying. The healthier you are, the better your body will work. If you are eating right, sleeping right and exercising regularly, you can really make a difference in your performance in the bedroom. You need to take your health seriously. If you are constantly eating junk food and not ever exercising, of course you are going to encounter problems. By giving your body the nutrients that it needs and by keeping your body in shape, you will last much longer in bed.
Avoid Alcoho l – You may have heard of the term “whiskey dick” which refers to how a man is able to remain hard for hours but unable to climax due to his intake of alcohol. This may sound tempting and sound like something that you want to do in order to prevent yourself from being embarrassed by your performance or lack thereof. However, drugs and alcohol are never the answer. You should avoid alcohol as a means of treatment. There are far better and more natural ways of treating premature ejaculation so use some common sense while trying to alleviate your problem and this will help you out much
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